Seek Social Interaction (7/7)

Remote work can sometimes lead to feelings of isolation. Actively seek social interaction to counterbalance this. Engage in virtual team meetings, connect with colleagues through chat platforms, or participate in online communities related to your field. Schedule virtual coffee breaks or lunch meetings with coworkers to foster a sense of camaraderie.

 Additionally, make time for socializing outside of work hours, whether it’s meeting friends or joining social clubs or activities. Nurturing social connections can greatly contribute to a healthier work-life balance.

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Practice Self-Care (6/7)

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