Incorporate Regular Breaks (4/7)

Taking regular breaks throughout the workday is vital for remote workers. Engaging in short breaks allows you to recharge, refocus, and maintain productivity. Stand up, stretch, and move around to avoid prolonged sitting. Use these breaks to step away from your workspace, disconnect from work-related thoughts, and engage in activities that bring you joy or relaxation.

 Taking breaks not only boosts your productivity but also contributes to your overall well-being.

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Practice Time Management (3/7)

Foster Effective Communication (5/7)